Information. Advice. Tips. Tricks. There’s a lot of it out there, but how do we know what’s actually true? That’s one thing I consistently (and …
Keep Calm and Research On

My Journey Living with Hashimoto's Disease
Information. Advice. Tips. Tricks. There’s a lot of it out there, but how do we know what’s actually true? That’s one thing I consistently (and …
Guys, gals, boys and girls. Ladies and gentlemen. Stop the presses. We have big news! It’s taken 2 and a half years, but progress has …
Well, well, well, here we are in year 2022 and it feels sort of like deja vu. Not only won’t this pandemic end, my lab …
My lab work is in, and the results are… confusing. Let’s go through it all together.
This is my experience receiving both doses of the Moderna COVID 19 vaccine.
Have you heard of leaky gut? Here are my thoughts on the topic.
Iodine is crucial when it comes to thyroid health. Your thyroid cannot function without it.
Can thyroid disease affect your heart? The short answer…yes.
I’ve been searching for a new doctor. Here’s how it’s going.
If you have hypothyroidism, you’ve probably gotten the advice to go gluten free. I tried it, and it wasn’t for me. Here’s why I’m no longer gluten free.